Wellness Window

New Feature

Welcome to Wellness Window, a collaborative effort by Project Transition and NAMI Montgomery County. This monthly article offers up to date information about the role of wellness in psychiatric recovery. Each month features a new health related topic designed to educate individuals about the importance of overall wellness of mind, body, and spirit.

It is our goal to provide resources for learning about and living a healthy, actualized life. Through this Wellness Window, we offer information pertinent to the body, mind and spirit that will allow others to focus on inner health and outer growth.

We hope you enjoy!